Some thoughts on the corona virus, advice, and a few updates about the future of the podcast and website.

At GeeksnBarbells, we delve into the creative world and how healthy living and mindset can maximize our potential, as well as just geeking out on gaming, anime, books, art, and the world of fitness and nutrition.

Check out the podcast on Itunes and Spotify!

 

 

 

Show notes

Check out the Tim Ferris podcast and blog at: https://tim.blog/
Peter Attia can be found at: https://peterattiamd.com/
Robb wolf: https://robbwolf.com/

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