There are moments within each day, moments where each and every one of us experiences a sense of profound serenity, of peace, of contentment.

As the weather finally warms up here in the frigid North, I have been blessed to have enough free time to go for a many, many walks around the neighborhood each and everyday.

There is something about peeling off your shirt, feeling the sun caress your skin, warm up your bones, and just sauntering around for no other reason than to enjoy the experience of moving.

It’s pleasure at it’s most basic.

I highly recommend it.

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