“Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.”
- Steven Pressfield

Aloha friends,

Here at Geeksnbarbells we are all about combining the worlds of health, fitness, and Geekhood.

As someone who grew up with his mind lost in fantasy novels, gaming and watching anime, the idea of being healthy and in shape both physically and mentally was beyond me.

As I have grown older I came to realize how important it is to be healthy, from its effects on looks to how much it can improve creativity, intelligence, and overall mood.  I have found great enjoyment in combining these two worlds into one. I find many people these days have lost sight of how beneficial having a robust physical life can be towards all things intellectual, and in fact how much of an intellectual endeavor it is to pursue the physical arts. People who tend to lean more towards sports and gym life also tend to neglect all the inspiration and benefits you can get from the arts, sciences and fields such as animation, gaming  and books.

I hope to share my own interests as well as quality studies, articles and other information from both worlds and just create a fun place to be an epic geek while also aiming to be as strong and beast as possible.

Hope you enjoy!

-Jason

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