Skip to content
Health and Fitness 0

Play the long game

Note to self: Always be aware of when to push hard in training. The human body is a miracle, capable of a multitude of actions, a Master at general movement. Restrict it’s movements though, allow laziness and ineptitude to take hold in your life, and all you are doing is creating an accident in waiting. Going all in when you […]

Personal Thoughts 0

Life happens

It happens to everyone. You make a plan, it’s perfect. Eat like this, train this many times, sleep at this hour, and then, Life happens. It’s a matter of discipline and focus, and yet no matter how much we strive to do the things we promise to ourselves we all somehow fall off the wagon. Maybe you had a good […]

Health and Fitness 0

Health 101: Move as much as you can

There is this immensely complex debate going on in our society encompassing the right ways to eat, sleep and train. How we should look, is being skinny bad? is being overweight bad? it’s a never ending debate, more emotion than logic at this point. Personally I think we need to get down to the basics and let the other stuff […]

Anime 0

Anime; will it continue to rise in popularity?

Love it or hate it anime has been growing and spreading it’s influence every year. But even as it grows it struggles to mark a place within our entertainment industry, the biggest hurdle being that the large majority of anime comes out of Japan and there are significant cultural differences between Japan and the western cultures which could be it’s […]

Personal Thoughts 0


  “Some things benefit from shocks; they thrive and grow when exposed to volatility, randomness, disorder, and stressors and love adventure, risk, and uncertainty.”  ― Nassim Nicholas Taleb, Antifragile: Things That Gain From Disorder It is inevitable. Either today, tomorrow or the next, something fucked up will happen to you. Now read that sentence 10 times, close your eyes, sear it into […]

Personal Thoughts 0


  One of the most important lessons to learn in life is that no matter how many times you fall, no matter how many times you start something and get sidelined, you can always try again. It is always worthwhile after failing at something to take a step back and re-evaluate the methods you are using to attain your goals, […]