We seem to live in a culture that glorifies giving all of our energy to work. We work 40+ hours, stress ourselves like crazy, and all for a company that […]
On the latest episode of GeeksnBarbells, I talked about how shifting your environment and your habits into minimalist mode can help improve your life in a myriad of ways. For […]
Some thoughts on minimalism, setting up your environment to succeed and be creative, and focusing on removing bad habits instead of adding in 50 new ones. https://geeksnbarbells.podbean.com/mf/play/eixuqx/GeeksnBarbellsEp11Minimalismandfilteringoutbadhabits6s4tb.mp3
The basic concepts of a minimalist life can help improve not only your outside environment, but your inner environment as well. Let’s explore.
This post is part of an ongoing challenge to share a little joy I have found each day of this year, and perhaps for the rest of my life. I hope you enjoy it! February 13th, 2020 As someone who truly believes sleep, a healthy relationship with food, and a lot of movement can be the difference between feeling like […]
At GeeksnBarbells, we delve into the creative world and how healthy living and mindset can maximize our potential, as well as just geeking out on gaming, anime, books, art, and the world of fitness and nutrition. In this episode, we explore the concept of creativity, and how our external and internal inputs, such as work spaces, personal life, and how […]