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Tag: exercise

Personal Thoughts 0

What kind of beast do you wish to be?

How do you define being physically prepared? is it having big muscles, a ton of endurance, the ability to jump around like a squirrel? In our modern lives, we have the unique ability to choose what kind of level of strength, speed, endurance, and acrobatic skill we wish to have. What is your goals? what interests you? what inspires you? […]

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Should you trust most health information?

After years and years of reading books, listening to podcasts, watching videos, reading studies, I have come to the logical conclusion that most nutrition and fitness advice is garbage. Now having said that, that does not mean that there aren’t inferences you can make from the myriad information floating around online and in books in regards to health and exercise […]

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Fitness War Stupidity

For many years now, the interwebz have been host to war. A war between the different camps of fitness. Whether its the functional movement folks, the bodybuilders, the athletes, the list goes on and on as to how many groups want to exclaim how much better their form of training is compared to others. At the end of the day […]

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Little Joys Ch.22

This post is part of an ongoing challenge to share a little joy I have found each day of this year, and perhaps for the rest of my life. I hope you enjoy it! January 22nd, 2020 Human beings are a wonder to behold. Not a day goes by that I don’t witness someone doing or saying something weird or […]

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Little Joys Ch.8

This post is part of an ongoing challenge to share a little joy I have found each day of this year, and perhaps for the rest of my life. I hope you enjoy it! When sometimes I am reminded that the mechanics and shopkeepers stay in their shops not only all the forenoon, but all the afternoon too, sitting with […]