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Tag: geeks

Personal Thoughts 0

Should you trust most health information?

After years and years of reading books, listening to podcasts, watching videos, reading studies, I have come to the logical conclusion that most nutrition and fitness advice is garbage. Now having said that, that does not mean that there aren’t inferences you can make from the myriad information floating around online and in books in regards to health and exercise […]

Personal Thoughts 0

Little Joys Ch.43

This post is part of an ongoing challenge to share a little joy I have found each day of this year, and perhaps for the rest of my life. I hope you enjoy it! February 12th, 2020 Sometimes we need to motivate the little child living inside ourselves to do better. It is so much easier to simply laze around, […]