On the latest episode of GeeksnBarbells, I talked about how shifting your environment and your habits into minimalist mode can help improve your life in a myriad of ways. For […]
One of the most difficult things about self isolation is that time starts to feel a bit wiggly. There is nothing to keep you grounded, no rhythm to the day. […]
This post is part of an ongoing challenge to share a little joy I have found each day of this year, and perhaps for the rest of my life. I hope you enjoy it! February 12th, 2020 Sometimes we need to motivate the little child living inside ourselves to do better. It is so much easier to simply laze around, […]
There is so much cheap talk these days. Build habits, change your routines, get motivated. None of it matters without the will to act. The will to succeed. Pure, no bullshit, let’s get shit done willpower. Everything else is secondary.