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Tag: sports

Health and Fitness 0

Fitness War Stupidity

For many years now, the interwebz have been host to war. A war between the different camps of fitness. Whether its the functional movement folks, the bodybuilders, the athletes, the list goes on and on as to how many groups want to exclaim how much better their form of training is compared to others. At the end of the day […]

Health and Fitness 0

Health 101: Move as much as you can

There is this immensely complex debate going on in our society encompassing the right ways to eat, sleep and train. How we should look, is being skinny bad? is being overweight bad? it’s a never ending debate, more emotion than logic at this point. Personally I think we need to get down to the basics and let the other stuff […]