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Tag: stress

Personal Thoughts 0

Little Joys Ch.6

This post is  part of an ongoing challenge to share  a little joy I have found each day of this year, and perhaps for the rest of my life. Hope you enjoy! For almost my entire life I have never enjoyed the work that I was employed in, regardless of the field, it just seemed to drain the energy right […]

Health and Fitness 0

Take a walk

There are a multitude of stressors in our modern society. Work, friends, family, traffic, there never seems to be an end to the swarm of little irritations that can pile up on you daily. Many people escape this chronic stress by distracting themselves with social media, tv shows, alcohol, drugs, and fawning over their dogs. I would argue that a […]